Skin is the largest organ your body has and it is your first defense when protecting your body. This is true no matter how old you are, whether you are a child or a senior, and it is important for every person to take proper care of this organ. However, as seniors age in place, they may not know what to do to care for their skin. They may forget to shower or put lotion on, or they may need more help doing these things, and that is when it’s time to consider hiring personal care at home services.
Here are a few ways seniors can take care of their skin and how personal care at home providers can help them with this challenging task.
Apply Sunscreen Even During The Winter
Seniors may know they should put on sunscreen, but they may not think about it much during the winter. The truth is, any time a senior goes outside, personal care at home providers should help them put on sunscreen or remind them to do this task. Everyone should use a broad-spectrum sunscreen with an SPF of 30 or higher whenever they go outside, even on cloudy days.
Protecting the skin from UV damage helps prevent skin cancer, age spots, and further thinning of the skin. This is something easy that doesn’t require much effort, but it will help your senior loved one keep their skin as healthy as possible.
Shower Often Throughout The Week
A senior may not need to shower every day, but they do need to shower a few times a week. By showering, a senior can easily rinse off dirt, chemicals, or dead skin, which can help their skin stay healthy. Keep in mind that a senior may need help getting in and out of the shower, or if their memory is bad, they may need personal care at home aides to walk them through the steps to shower.
Another way seniors can protect their skin is by investing in the right products. They should use mild, fragrance-free cleansers that don’t strip the skin of its natural oils. Gentle cleansing helps maintain the skin’s protective barrier and reduces the risk of irritation or dryness.
Moisturize Every Day
Every single day, whether or not a senior showers, they should put on moisturizer. As seniors get older, their skin naturally becomes much drier than it used to be, and this can be uncomfortable.
The best thing they can do is put on moisturizer to help keep it from becoming flakey and itchy. Using a hydrating moisturizer every day helps maintain skin elasticity, reduces dryness, and prevents itching or discomfort.
Stay Hydrated On The Inside
Your loved one should be drinking water, and believe it or not, this also helps their skin stay as healthy as possible. Proper hydration supports overall skin health, reduces dryness, and keeps skin looking fresher and more supple.
Unfortunately, seniors regularly forget to do this, and they may need personal care at home providers to remind them when to drink water or how much they have already had to drink.
Providing exceptional Personal Care at Home in Alexandria, VA, for seniors and families in the Northern Virginia area, including Arlington, Alexandria, McLean, Reston, Burke, Ashburn, Centreville, Springfield, Manassas, and Oakton. Call today to speak with our caring staff: (703) 272-8838.
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